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Louise Coyle - The Maris Practice

Louise Coyle

Louise Coyle is our hypnotherapist and she specialises in helping people who are struggling to cope with life’s problems by teaching them ways of reducing and managing stress and anxiety, and by giving them the inner resilience and coping strategies to deal with everything that life might have in store.

 She provides hypnosis therapies tailored to your specific needs and designed to enable you to develop the confidence and skills to manage your life in the future.

You can find out more about Louise on her website.

Corona-anxiety First Aid Package

To help people to cope better with these unprecedented times Louise is offering one-off, online sessions designed to increase resilience and coping mechanisms. During this session she can teach you:

  • How to deal with anxious, unwelcome thoughts,
  • How to sleep better,
  • How to relax more deeply,
  • Ways to boost your immune system using self-hypnosis and visualisation.

This session also includes a preliminary 15-minute phone call when we discuss your personal needs, and answer any questions you may have.

One Hour of Calm online relaxation workshop

If you simply want to build your mental resilience then you can join Louise's online relaxation workshop. Different relaxation techniques suit different people, so Louise teaches a range during the sessions, enabling you to find out what suits them best. Sessions can be recorded so that you can practise at home on your own. Check Louise's website or social media for details of timing.

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