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Workshops

Mum and Baby Drop In SessionMum and Baby Drop In Session from 9.30am on Mondays with specialist advice on sleeping, feeding, colic and other needs for your baby, over a cup of tea with other mums.

Pilates ClassesPilates Classes on Saturdays led by an Pilates trained Osteopath with a maximum of 6 people. Focusing on pain relief, improving strength, posture, flexibility and wellbeing.

Workshop; Take control of food cravings – for good!

Workshop; Take control of food cravings – for good! led by Louise Coyle, hypnotherapist on Saturday 11th January '20

Workshop; Anxiety

Workshop; Tools & techniques to deal with Anxiety led by Louise Coyle, hypnotherapist and Olivia Swabey, osteopath on Saturday 1st February '20

Workshop; How to improve your sleep

Workshop; How to improve your sleep led by Louise Coyle, hypnotherapist on Thursday 12th March '20

Workshop; Fussy eaters and family meals

Workshop; Fussy eaters and family meals led by Sophie Crosswaite, family nutritionist on Saturday 25th April '20

Baby Weaning Workshop

Baby Weaning Workshop led by Sophie Crosswaite, family nutritionist on Saturday 9th May '20

 

Hypnobirthing antenatal course

Hypnobirthing antenatal course: A 3 session course for first time and subsequent parents with Rosie Gray from Richmond Doulas.

Baby Massage 5 session course

Baby Massage 5 session course with Rosie Gray.