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Workshops

Mum and Baby Drop In SessionMum and Baby Drop In Session from 9.30am on Mondays with specialist advice on sleeping, feeding, colic and other needs for your baby, over a cup of tea with other mums.

Pilates ClassesPilates Classes on Saturdays led by an Pilates trained Osteopath with a maximum of 6 people. Focusing on pain relief, improving strength, posture, flexibility and wellbeing.

Hypnobirthing antenatal course

Hypnobirthing antenatal course starting on Wednesday 6th November '19. A 3 session course for first time and subsequent parents with Rosie Gray from Richmond Doulas.

 

Baby Massage 5 session course

Baby Massage 5 session course starting on Thursday 7th November '19 with Rosie Gray.

Workshop: How to manage pain better

Workshop: How to manage pain better on Saturday 9th November '19 with Louise Coyle.

Workshop; Weaning your baby

Workshop; Weaning your baby led by Sophie Crosswaite, family nutritionist on Saturday 16th November '19

Workshop; Improving your sleep

Improving your sleep workshop on Tuesday 19th November '19 with Louise Coyle.

Workshop; Take control of food cravings – for good!

Workshop; Take control of food cravings – for good! led by Louise Coyle, hypnotherapist on Saturday 11th January '20

Workshop; Fussy eaters and family meals

Workshop; Fussy eaters and family meals led by Sophie Crosswaite, family nutritionist on Saturday 25th April '20